The American Religion
One of my recent guests, Jungian psychoanalyst J. Pittman McGehee, talked about the ways in which American society has conflated […]
#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]
#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish […]
5 Basic Principles to Optimize your Health
Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in […]
#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2
This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb […]
Faith
Faith. It is a word with which I have uncomfortable for much of my life. One reason is the association […]
Dealing with Dis-ease
In January of 2017, just shy of my 36th birthday I was diagnosed with osteoporosis. Conventionally, a diagnosis of osteoporosis […]
#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1
This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of […]
#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and […]