#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]
Category: Podcast
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]
#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish […]
5 Basic Principles to Optimize your Health
Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in […]
#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2
This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb […]
#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1
This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of […]
#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and […]
#48: Crash Course in Yin Yang & The 5 Elements with Ben Elan
In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical […]
#47: Chinese vs Western Medicine with Ben Elan
In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: […]
#46: What is Chinese Medicine? with Ben Elan
This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show […]