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“EXPLORING PHYSICAL, MENTAL AND EMOTIONAL HEALTH THROUGH ANCIENT WISDOM AND MODERN SCIENCE.”

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Hacking the Self explores the emerging convergence of various disciplines, traditions and cultures in their attempts to understand human consciousness and promote human flourishing..

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Lost Connections: How our Modern Lifestyle is Undermining our Physical & Mental Health

Recently I’ve read two books that have compelled me think to about the idea of “tribalism” is a very different way: Lost Connections: Uncovering the Real Causes of Depression: and the Unexpected Solutions by Johann Hari and Tribe: On Homecoming and Belonging by Sebastien Junger Tribalism is a word that usually carries negative connotations and not without good...

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#026: Psychology of Religion with Jungian Analyst Pittman McGehee

For anyone who is interested in the psychology of religion, especially the work of Carl Jung and Joseph Campbell, today’s guest is a wealth of wisdom and insight. Pittman McGehee shares his interpretation of Christian mythology through a Jungian lens. We also discuss: How to approach the study of religion New Atheist critiques of religion...

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#025: A Talk about The Mythology of Pre Historic Cave Art with Bernie Taylor

In this episode Bernie Taylor shares his insights into the timeless archetypal stories that he has uncovered in pre historic cave art. Bernie’s passion for his subject matter really came across. If you’re interested in mythology and the work of great thinkers in the psychology of religion like Carl Jung and Joseph Campbell you’ll enjoy...

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The Morning Routine that Keeps Me Calm & Centered throughout the Day

I’m a big believer in the power of routines, especially a well structured morning routine that’s adapted to your lifestyle and temperament. As someone who’s not naturally high in orderliness routines are particularly important to give structure and coherence to my life: physically and psychologically. The following morning routine, including breakfast, usually takes 2-3 hours....

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#024: Integrating Buddhism & Ayahuasca with Spring Washam

If you’re interested in Buddhism and Ayahuasca you’re going to love my conversation this week with Spring Washam. Guest Bio: Spring Washam is a well-known meditation teacher, author and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment. Spring is considered a pioneer in bringing...

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What I’ve learned from Maps of Meaning: a course by Dr. Jordan Peterson

Over the last month I’ve been watching a series of lectures entitled “Maps of Meaning,” which is the title of both a book and a university course delivered by psychology Professor Jordan Peterson. These lectures were for a course that Peterson taught at the University of Toronto. I’ll share my thoughts on the lecture I...

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How Jordan Peterson and Bret Weinstein have changed the way that I think about human behavior

Jordan Peterson and Bret Weinstein are two renegade college professors who are making a splash in larger discussions of interest to many modern, Western societies, from challenges to free speech to what evolutionary biology can teach us about human behavior. This latter point is of direct consequences to the topics that I’d like to explore...

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#023: Sam Harris, Jordan Peterson & Contrasting Approaches to the Study of Religion with Erik Davis

In this episode author and religious studies scholar Erik Davis and I consider the arguments of the New Atheists, particularly the work of Sam Harris. We contrast Harris’ approach to religion with that of Jordan Peterson, as well as Carl Jung and Joseph Campbell. Topics we touch on include: Erik’s background and personal religious views...

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#022: Mitch Schultz, Director of DMT The Spirit Molecule

Guest bio: Mitch Schultz is the documentary filmaker behind “DMT: The Spirit Molecule” and “Ayahuasca: Drink the Jungle.” Mitch Schultz began his life journey in Memphis, Tennessee and has since called Texas, Minnesota, Colorado, New York, Europe, and Peru home. Guided by his lifelong love of storytelling, Mitch has cultivated a multi-disciplinary expertise in motion...

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#021: Bhakti Yoga with Raghu Markus

On this episode Raghu Markus shares his deep knowledge of the Bhakti Yoga tradition. He talks about what he learned from his own teacher, the legendary Neem Karoli Baba, and how we can all learn to live with more wisdom, compassion and trust. Guest Bio: Raghu Markus is the Executive Director of the Love Serve...

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#020: The Paths of Yoga through the Bhagavad Gita with Ashtanga Yoga teacher Richard Freeman

Show Overview: In this conversation, legendary Ashtanga Yoga teacher Richard Freeman walks us through the various paths of yoga as described in The Bhagavad Gita. Richard is an exceptional teacher of yoga philosophy. Undoubtedly, this conversation will have much to offer for those both new and familiar with this classic text of the yoga tradition....

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#019: Awakening through Ashtanga Yoga with Mary Taylor

Guest Bio: Mary Taylor teaches Ashtanga Yoga as taught by her principal teacher, the late Sri K. Pattabhi Jois of Mysore, India. Mary Taylor began studying yoga in 1971, after graduating from Julia Child’s cooking school, L’Ecole des Trois Gourmandes in Pari. Initially, she enjoyed yoga as a means of finding equanimity during the stress...

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Hacking the Self, Palo Alto, California. 373 likes · 10 talking about this. Hacking Consciousness explores ways to understand the mind through the prism of science, technology, meditation and...