In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]

This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]

I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish […]

Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in […]

This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb […]

This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of […]

In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and […]

In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical […]

In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: […]

This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show […]

In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking light and […]

This week is a special week for me because I sit down with Vincent Horn, the host and founder of […]