In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]

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#43: The Art of Awakening with Katchie Ananda
This week I speak with Katchie Ananda who teaches Dharma Yoga: an approach to teaching hatha yoga that integrates the […]

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#34: A Tantric Approach to Meditation with Sally Kempton
This week I speak with Sally Kempton, a master of Tantric meditation who shares her decades worth of Tantric meditation […]

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#029: Mindfulness in Recovering from Addiction with Mindfulness Teacher Paul Garrigan
In this episode I speak with mindfulness teacher and addiction and recovery conselor Paul Garrigan on how the practice of […]

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#028: Buddhism and Psychedelics in America with Dr. Douglas Osto
Scholar of of Indian Buddhism Dr. Douglas Osto talks about the intersection between Buddhism & Psychedelics in his most recent […]

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#024: Integrating Buddhism & Ayahuasca with Spring Washam
If you’re interested in Buddhism and Ayahuasca you’re going to love my conversation this week with Spring Washam. Guest Bio: […]
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]
I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish […]
Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in […]
This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb […]
This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of […]
In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and […]
In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical […]
In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: […]
This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show […]
In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking light and […]
This week is a special week for me because I sit down with Vincent Horn, the host and founder of […]