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PODCAST EPISODES

Bringing Relationship back into Mindfulness with Amaranatho
#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, ...
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Coming back to Awareness with Amaranatho
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very ...
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The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish ...
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Basic Principles to Optimize your Health
5 Basic Principles to Optimize your Health
Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in ...
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Reducing Stress with Chinese Herbalism - a conversation with Roger Drummer Part
#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2
This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb ...
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Reducing Stress with Chinese Herbalism a conversation with Roger Drummer Part 1
#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1
This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of ...
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What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and ...
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Crash Course in Yin Yang & The 5 Elements with Ben Elan
#48: Crash Course in Yin Yang & The 5 Elements with Ben Elan
In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical ...
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Chinese vs Western Medicine with Ben Elan
#47: Chinese vs Western Medicine with Ben Elan
In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: ...
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What is Chinese Medicine? with Ben Elan
#46: What is Chinese Medicine? with Ben Elan
This conversation is the first in a series on Chinese Medicine. I'm tinkering with a new format for the show ...
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Biohacking Light & Sleep with Dayne Barkley
#45: Biohacking Light & Sleep with Dayne Barkley
In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking light and ...
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Buddhist Geeks with Vincent Horn
#44: Buddhist Geeks with Vincent Horn
This week is a special week for me because I sit down with Vincent Horn, the host and founder of ...
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The Art of Awakening with Katchie Ananda
#43: The Art of Awakening with Katchie Ananda
This week I speak with Katchie Ananda who teaches Dharma Yoga: an approach to teaching hatha yoga that integrates the ...
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Living with Right Intention with Roshi Joan Halifax
#42: Living with Right Intention with Roshi Joan Halifax
This week I am honored to speak with Zen Buddhist Priest and social activist Roshi Joan Halifax. Roshi Joan shares ...
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The Yoga of Living Abroad with Ed Liu
#41: The Yoga of Living Abroad with Ed Liu
In this conversation I speak at length with Ed Liu, the host of the most popular psychedelic podcast on iTunes: ...
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The Unraveling of the American Left with Carol Horton PhD
#40: The Unraveling of the American Left with Carol Horton PhD
This week I sit down with Carol Horton, PhD to discuss the reactivity and outrage defining our current cultural moment ...
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Yoga Mind, Yoga Body with Gernot Huber
#39: Yoga Mind, Yoga Body with Gernot Huber
This week I speak with Gernot Hubert, a yoga teacher and fellow expat in Chiang Mai, Thailand. Gernot goes in ...
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Yoga Synergy with Simon Borg Olivier
#38: Yoga Synergy with Simon Borg Olivier
This week I speak with Simon Borg Olivier, co-founder of Yoga Synergy in Sydney, Australia. Simon and I discuss the ...
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