The Art Of Awakening Podcast

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The Art of Awakening with Katchie Ananda

#43: The Art of Awakening with Katchie Ananda

This week I speak with Katchie Ananda who teaches Dharma Yoga: an approach to teaching hatha yoga that integrates the […]

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Tantric Approach To Meditation

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#34: A Tantric Approach to Meditation with Sally Kempton

This week I speak with Sally Kempton, a master of Tantric meditation who shares her decades worth of Tantric meditation […]

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Recovering from Addiction with Mindfulness

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#029: Mindfulness in Recovering from Addiction with Mindfulness Teacher Paul Garrigan

In this episode I speak with mindfulness teacher and addiction and recovery conselor Paul Garrigan on how the practice of […]

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Buddhism and Psychedelics In America

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#028: Buddhism and Psychedelics in America with Dr. Douglas Osto

Scholar of of Indian Buddhism Dr. Douglas Osto talks about the intersection between Buddhism & Psychedelics in his most recent […]

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Buddhism & Ayahuasca

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#024: Integrating Buddhism & Ayahuasca with Spring Washam

If you’re interested in Buddhism and Ayahuasca you’re going to love my conversation this week with Spring Washam. Guest Bio: […]

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Bringing Relationship back into Mindfulness with Amaranatho

In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]

Coming back to Awareness with Amaranatho

This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]

The Paleo Way with Paleo Robbie Co-Founder Erik Verspui

I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish […]

Basic Principles to Optimize your Health

Last week I stayed with two friends in San Francisco, husband and wife. Both of them work demanding jobs in […]

Reducing Stress with Chinese Herbalism - a conversation with Roger Drummer Part

This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb […]

Reducing Stress with Chinese Herbalism a conversation with Roger Drummer Part 1

This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of […]

What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?

In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and […]

Crash Course in Yin Yang & The 5 Elements with Ben Elan

In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical […]

Chinese vs Western Medicine with Ben Elan

In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: […]

What is Chinese Medicine? with Ben Elan

This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show […]

Biohacking Light & Sleep with Dayne Barkley

In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking light and […]

Buddhist Geeks with Vincent Horn

This week is a special week for me because I sit down with Vincent Horn, the host and founder of […]