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Tag: Ashtanga

#020: The Paths of Yoga through the Bhagavad Gita with Ashtanga Yoga teacher Richard Freeman

Show Overview: In this conversation, legendary Ashtanga Yoga teacher Richard Freeman walks us through the various paths of yoga as […]

#019: Awakening through Ashtanga Yoga with Mary Taylor

Guest Bio: Mary Taylor teaches Ashtanga Yoga as taught by her principal teacher, the late Sri K. Pattabhi Jois of […]

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