#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]
Tag: Meditation
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]
#37: The Science of Self Mastery with Dr. Judson Brewer
Guest Bio: Judson Brewer MD PhD is a thought leader in the field of habit change and the “science of […]
#36: Radical Dharma with Lama Rod Owens
This week I sit down with Lama Rod Owens to discuss the intersection of Buddhist Dharma and American culture and […]
#32: The Life of Yogananda with Philip Goldberg
I speak with American Veda author Philip Goldberg to discuss his new book on the life of famed yogi and […]
The Morning Routine that Keeps Me Calm & Centered throughout the Day
I’m a big believer in the power of routines, especially a well structured morning routine that’s adapted to your lifestyle […]
#020: The Paths of Yoga through the Bhagavad Gita with Ashtanga Yoga teacher Richard Freeman
Show Overview: In this conversation, legendary Ashtanga Yoga teacher Richard Freeman walks us through the various paths of yoga as […]
#019: Awakening through Ashtanga Yoga with Mary Taylor
Guest Bio: Mary Taylor teaches Ashtanga Yoga as taught by her principal teacher, the late Sri K. Pattabhi Jois of […]
#018: Ajna Light Technology founder Guy Harriman
Guest Bio: Guy Harriman is an engineer, Buddhist meditator and inventor of consciousness hacking technologies. Guy worked for many years […]
#016: Consciousness Hacking with Mikey Siegel
Guest Bio: This week on the podcast: Mikey Siegel, founder of Consciousness Hacking: a leading organization at the intersection of […]