#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, […]
Tag: Mindfulness
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very […]
#37: The Science of Self Mastery with Dr. Judson Brewer
Guest Bio: Judson Brewer MD PhD is a thought leader in the field of habit change and the “science of […]
#029: Mindfulness in Recovering from Addiction with Mindfulness Teacher Paul Garrigan
In this episode I speak with mindfulness teacher and addiction and recovery conselor Paul Garrigan on how the practice of […]