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Tag: Pranayama

How we breathe and how we feel are deeply interconnected

How we breathe and how we feel are deeply interconnected

In the first podcast episode of the Hacking Consciousness, founder of Yoga Elements Adrian Cox spoke about the power of […]

#001: Adrian Cox of Yoga Elements on the Science of Pranayama, Mantra & Meditation

In the first episode of Hacking the Self I speak with Adrian Cox, owner of Yoga Elements in Bangkok, Thailand, […]

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